APRIL 2024
Richard Missouri
On-Site Personal Trainer
Abbi Trotz
Fitness Class Instructor
The Arbor Gates Fitness Center is just the place for you to get your fitness goals on track. Richard Missouri, our on-site personal trainer, can help you get fit and keep active. Contact Richard at 404-900-8205 or e-mail him at xcerfit40@gmail.com for more information on his current schedule, or to make personal training appointments.
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Intimidated by fitness equipment or new to our fitness center? Our personal trainer, Richard will be happy to guide you through the gym and demonstrate the proper use of all of our equipment.
New Clients Receive 1st Session FREE!
Get into shape with our in-house
Personal Trainer - Richard Missouri
Our On-site Fitness Instructor, Abbi Trotz, is offering FREE Workout Classes to all residents!
If you have any further questions please call the office at 404-239-0391
Fitness Class Schedule
THURSDAY
April 4th
6:30 PM
Free Fitness Class
Meet on the 1st Floor of the Gym
TUESDAY
April 9th
6:30 PM
Free Fitness Class
Meet on the 1st Floor of the Gym
TUESDAY
April 16th
6:30 PM
Free Fitness Class
Meet on the 1st Floor of the Gym
TUESDAY
April 30th
6:30 PM
Free Fitness Class
Meet on the 1st Floor of the Gym
Frequently Asked Questions
updated 12/12/21
What is a typical class size?
Average class attendance varies, but is typically anywhere from 7-10 people. Largest class had 12 attendees.
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How many classes are offered per month?
4-5 classes are typically conducted per month (Tuesdays).
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Where do the classes meet?
All Classes meet on the first floor of the gym and can take place at multiple locations.
Outdoor locations include low traffic areas such as: rooftop, pool area, and the front hill area around Pine Tree Rd.
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